Download Ayurveda for women: Natural Way to Beauty, Harmony, Health & Happiness, by Emily Kirk
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Ayurveda for women: Natural Way to Beauty, Harmony, Health & Happiness, by Emily Kirk
Download Ayurveda for women: Natural Way to Beauty, Harmony, Health & Happiness, by Emily Kirk
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AYURVEDA FOR WOMEN
Natural Way to Beauty, Harmony, Health & Happiness
Ayurveda is a natural medicine for beautifying your mind, body and soul through the balance of Tri-dosh- Vata, Pitta and Kapha. Ayurveda has been taken from the primal Atharva and Rig Veda which were written 2,000 years ago. Ayurveda concentrates on intake of healthy and plenty of diet rich in proteins and vitamins to avoid and treat the diseases. Afterwards, it recommends using the concoctions of natural herbs. It stresses on following a Dincharya to alter the flawed modern lifestyle. Ayurveda says that ‘you are what you eat’ and reveals the secret of beautiful hair and glowing skin by regular cleansing and nourishing it. Ayurveda integrates with yoga for natural and complete healing of body, mind and soul through asna’s and pranayama. It emphasizes on detoxifying and feel of serenity through Panchakarma for a healthy mental and physical balance.
In this book we discuss the following topics:
- Ayurvedic diet to live healthy life
- Ayurveda for beautiful skin
- Ayurvedic recipes for healthy and long natural hair
- Lose your weight with natural Ayurvedic recommendations and recipes
- Ayurveda and woman’s beauty
Download your copy of " AYURVEDA FOR WOMEN " by scrolling up and clicking "Buy Now With 1-Click" button.
- Sales Rank: #888696 in eBooks
- Published on: 2015-12-07
- Released on: 2015-12-07
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Get's this yogis approval
By Amazon Customer
So i've been really into Yoga for a long long time. I even got my teacher certification recently. The world of Ayurveda has always intrigued me and I got this book to learn a bit more. One of the ideas that really fascinated me was the concept of the doshas and I definitely think I am Pitta. I learned a ton about what I should and shouldn't be eating for my body type. I also naturally really enjoyed the chapter about Ayurveda and Yoga and how those two worlds can combine for higher living. Check out this book. It's a good one!
0 of 0 people found the following review helpful.
good read
By Bite Betty
I like this book so much because this volume would be actual, ready to lend a hand with women all over the world. Women these days are now aware, not just concerning their look other than also with their heaviness, lose weight and in good physical shape way. This volume has the majority of the things attractive for losing weight, which is not dangerous for our body condition.
0 of 0 people found the following review helpful.
easy to read and understand
By Cherry Weiss
This is the first book I read by Emily Kirk. The book was very well written, easy to read and understand. I highly recommend for those interested in Ayurveda. Ayurveda is a very broad topic, with lots of interesting and important information to maintain health or to return to it once the balance has been lost, and this book is an excellent way to approach the subject.
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